Yes! to Flow

Using curiosity, space, attention, movement, breath all in the container of community we will embark on this inquiry into our innate nature.

We meet in person four times over a nine month period this first year with three 60-90 minute zoom sessions in between as a community.   Our four in-person dates are TBD.

The work is subtle.  You want to have your explorer hat on.  An opportunity to develop dual consciousness.  Updating our self through rewiring our nervous system.   Opportunity to repair ruptures.

This program is co-created by Linda Tremblay and Jan Lesieur.    An application and deposited is required and payment is due upon the start of the program.  If you need a payment plan, please reach out to discuss.

Jan Lesieur, Somatic Experiencing Practitioner(SEP), Esthetician, Yoga/Movement Guide

About Jan:  My focus of my practice is to invite, facilitate and support embodied and empowered safety, compassion and belonging in the…